Female Personal Fitness Trainer and Nutrition Coach Based in Cheshunt, Hertfordshire
Hi I'm Laura, a passionate and driven female Personal Trainer and Nutrition Coach based in
I founded EAT LIVE LEAN, as I know what it feels to be totally lost in your journey. I was that women too, trying to figure it out on my own with no clarity, support or guidance. I help women who deeply want to change, but feel lost and aren’t sure what steps they need to make that change. If you’re feeling like this is you, whether it’s your body, appearance, health or lifestyle. I’m here to help you undo the negative mindset and put you on a path to success. We often ignore the power of a healthy lifestyle and its many benefits. I was able to transform my own mindset and body through my own personal fitness journey and now my goal is to help you do the same.
In 2016, I certified as a fitness trainer and a nutrition coach. I started by training women 1:1 until 2019, when I took my personal coaching business online.
I have had the pleasure in helping 100’s of women across the globe achieve results with my proven method. I specialise in helping and educating women who have tried “everything” but still struggle to figure out how they can achieve their goal without extreme dieting and giving up the foods they enjoy.