I am based in West Cheshunt, Hertfordshire.
I understand some individuals may feel a bit intimidated training in a large gym full of mirrors and
muscles, which is why I use my home studio.
Online App users have the luxury of completing their workouts at home or in the gym - the choice
Personal Nutrition Clients is all online with full access to your coach.
Equipment we use in the studio:
• Plyometric Box
• Slam Balls
• Resistance band
• Bosu Ball
• Freestyle boxing stand